How this Little Known Exercise Accidentally Did Wonders for my Seat Stability

Strengthening your stabilizers has a HUGE impact on your lower leg stability and your overall stability in the saddle. 

Watch the video below to learn how you can do my favourite back and hip stabilizer strengthening exercise from home:

If you throw these in just twice a week, I promise you that you’ll notice a HUGE improvement in how stable your lower legs are in the saddle and how secure you feel. 

Stay tuned because tomorrow I’m going to share with you my WHOLE strategy of exactly how I went from my legs waving around all over the place and my toes pointing down and ALWAYS feeling like I was going to fall off with any unexpected movement to feeling stable and confident in the sitting trot, the stirrup-less trot, transitions, cantering, jumping and even spooking.